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Playlist: Health Show

Compiled By: Taivoochi Colegrove

 Credit:

program acquisitions for potential Weekly health Program

Take Control: Diabetes (Series)

Produced by Ampers

Most recent piece in this series:

Wellness Rising: Coming Together to Prevent and Manage Diabetes

From Ampers | Part of the Take Control: Diabetes series | 58:24

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“Wellness Rising: Coming Together to Prevent and Manage Diabetes” is a one-hour radio program produced by Ampers and made possible by a grant from the Medtronic Foundation…committed to improving health outcomes across the globe. 

 

Here in Minnesota, more than 75-hundred Native Americans in Minnesota are estimated to have diabetes.  And the Minnesota Health Department estimates that about 14 thousand Native people in the state are pre-diabetic -- and most of them don’t know it.

 

“Wellness Rising: Coming Together to Prevent and Manage Diabetes” is a magazine style show, featuring vital perspectives from health providers, community members, and people with diabetes, all sharing their insights and wisdom on how to prevent and manage diabetes.

 

Minnesota Native News contributors Melissa Townsend, Leah Lemm, Cole Premo, Roy Taylor and Laurie Stern share stories about how various communities around Minnesota are coming together to heal.

Value Our Traditions (Series)

Produced by Ampers

Most recent piece in this series:

Battle to be a Non-Smoker

From Ampers | Part of the Value Our Traditions series | 01:30

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Lana acknowledges that remaining a non-smoker is hard, even though her health is doing so much better than before she quit.

Harvesting Happiness Talk Radio (Series)

Produced by KBUU

Most recent piece in this series:

04-04-2024: Trauma Healing: Cycle-Breaking and Resilience-Building with Dr. Mariel Buqué PhD, 4/4/2024

From KBUU | Part of the Harvesting Happiness Talk Radio series | 24:00

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What some people consider small stressors can trigger and overwhelm those whose biological and psychological makeup is foundationally built upon intergenerational traumas. Those with intergenerational traumas can be predisposed to heightened emotions that may not be widely understood by their societal circles. If you have witnessed someone’s reaction to a circumstance that didn’t appear to warrant it, it could be based on the person’s unique heritage and ancestry without them being aware of the factors at play. 

To discover ways to break the cycle of intergenerational trauma and begin the healing process, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Columbia University-trained Psychologist and intergenerational trauma expert, Dr. Mariel Buqué. 

From her book, Break the Cycle: A Guide to Healing Intergenerational Trauma, Dr. Buqué shares her holistic healing approach, accessible healing tools, and how to access intergenerational resilience. 

Dr. Mariel Buqué Trauma Healing: 

        How intergenerational trauma impacts lives. {2:57} 

       Tools for recognizing and managing intergenerational trauma from Dr. Buqué’s book, Break the Cycle. {6:10} 

       A holistic approach to healing intergenerational trauma is the integration of mind, body, and spirit. {16:17} 

       Along with intergenerational trauma, people can also lean into their intergenerational resilience. {22:58}

About Lisa’s guest: 

Dr. Mariel Buqué is an Afro-Dominican, Columbia University-trained Psychologist, intergenerational trauma expert, and the author of the book Break the Cycle: a book that focuses on healing wounds of intergenerational trauma. Her clinical framework is holistic and infuses ancient and indigenous healing practices into a modern, comprehensive therapeutic approach. She additionally provides healing workshops to Fortune 100 companies including Google, Twitter, Capital One, and Facebook, and lectures within the psychology department of Columbia University. Dr. Buqué is widely sought out for her clinical expertise and trauma healing approach and has been featured on major media outlets including The Today Show, Good Morning America, and ABC News. She has been named as a School of Greatness’s 100 Greatest People Doing Good in 2022.