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Playlist: JL Fields's Portfolio

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Taking Vegan to Main Street - Victoria Moran

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Author Victoria Moran on taking vegan to Main Street, how to eat a Good Karma Diet, and redefining the term vegan.

Victoria_moran_small Author Victoria Moran on taking vegan to Main Street, how to eat a Good Karma Diet, and redefining the term vegan.

Plant-Powered Families - Dreena Burton

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Dreena Burton, author of Plant-Powered Families and Let Them Eat Vegan, on raising and feeding vegan children

Dreena_burton_small Dreena Burton, author of Plant-Powered Families and Let Them Eat Vegan, on raising and feeding vegan children

Living the Farm Sanctuary Life - Gene Baur

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Gene Baur on co-founding Farm Sanctuary, which launched a movement, and how anyone can live the farm sanctuary life.

Gene_baur_small Gene Baur on co-founding Farm Sanctuary, which launched a movement, and how anyone can live the farm sanctuary life.

Easy Vegan Cooking - Kathy Hester

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Kathy Hester shares her love for healthy slow cooking and dishes on her latest book, The Easy Vegan Cookbook.

Kathy_hester_small Kathy Hester shares her love for healthy slow cooking and dishes on her latest book, The Easy Vegan Cookbook.

Cheese, Protein, Humane Farming: We’ve got answers for new vegans!

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Alison Mercer joins host JL Fields in the studio to answer questions about going vegan: cheese, protein, multivore families, humane farming, and more.

Alison_mercer_and_jl_fields_small Alison Mercer joins host JL Fields in the studio to answer questions about going vegan: cheese, protein, multivore families, humane farming, and more.

Vegans loving and living with non-vegans

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Chef Ayinde Howell, co-author of The Lusty Vegan, on the complications of vegans dating, loving, and living with non-vegans.

Ayinde_240_small Chef Ayinde Howell, co-author of The Lusty Vegan, on the complications of vegans dating, loving, and living with non-vegans.

Preventing ex-vegans

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Ginny Messina, co-author of Vegan for Life, Vegan for Her, and Never Too Late to Go Vegan, on how to prevent "ex-vegans" (just do these three simple things to stay vegan for life).

Ginny_small Ginny Messina, co-author of Vegan for Life, Vegan for Her, and Never Too Late to Go Vegan, on how to prevent "ex-vegans" (just do these three simple things to stay vegan for life).

No excuses! Reasons to go vegan from the Our Hen House hens.

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

We’ve made the excuses. We’ve heard the excuses. All the reasons we can’t go vegan. Jasmin Singer and Mariann Sullivan, co-founders of Our Hen House, have heard them, too. On this episode of Easy Vegan, they give us reasons to go vegan!

Jasmin_singer_mariann_sullivan_photo_by_derek_goodwin_small We’ve made the excuses. We’ve heard the excuses. All the reasons we can’t go vegan. Jasmin Singer and Mariann Sullivan, co-founders of Our Hen House, have heard them, too. On this episode of Easy Vegan, they give us reasons to go vegan!

#Vegan: Navigating veganism on social media

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Social media is a great way for new vegans and the veg-curious to discover delicious vegan food, engage with plant-based celebrities and chefs, and learn about animal rights. Brian Patton, The Sexy Vegan, talks us through the various social media platforms and great accounts to follow.

Brian_patton_headshot_180_small Social media is a great way for new vegans and the veg-curious to discover delicious vegan food, engage with plant-based celebrities and chefs, and learn about animal rights. Brian Patton, The Sexy Vegan, talks us through the various social media platforms and great accounts to follow.

Opening a vegan business in a not-so-vegan city

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Cody Rilo and Tyler Schiedel, restaurant veterans, went vegan and wanted to open a business that reflected their ethics. They did, along with Aspen and Mike Nipp, and the 100% vegan Burrowing Owl in Colorado Springs is thriving - and winning awards - after being open for only four months. (Great tips for vegan entrepreneurs everywhere!)

Burrowing_owl_image_small Cody Rilo and Tyler Schiedel, restaurant veterans, went vegan and wanted to open a business that reflected their ethics. They did, along with Aspen and Mike Nipp, and the 100% vegan Burrowing Owl in Colorado Springs is thriving - and winning awards - after being open for only four months. (Great tips for vegan entrepreneurs everywhere!)

Artisan vegan cheese is a thing. And it's delicious.

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Miyoko Schinner, the woman who has revolutionized vegan cheese, on artisan vegan cheese, her new book The Homemade Vegan Pantry, and the future of veganism.

Easy_vegan_with_jl_fields_new_soundcloud_small Miyoko Schinner, the woman who has revolutionized vegan cheese, on artisan vegan cheese, her new book The Homemade Vegan Pantry, and the future of veganism.

A humane farmer's last pig

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Director Allison Argo on her latest film. The Last Pig chronicles the journey of humane farmer Bob Comis' last year of farming pigs as he grapples with death, searches for compassion, and finally finds the courage to change.

The_last_pig_small_small Director Allison Argo on her latest film. The Last Pig chronicles the journey of humane farmer Bob Comis' last year of farming pigs as he grapples with death, searches for compassion, and finally finds the courage to change.

Compassionate gift-giving for the vegan in your life

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

'Tis the season for compassionate gift-giving and delicious vegan food!

Easy_vegan_with_jl_fields_new_soundcloud_small Stephanie Boyd of The Compassionate Closet shares her tips on holiday shopping for the vegans in your life (and will offer suggestions for what to do with the non-vegan gifts you may receive). Lorena Jakubczak of Azteca Gourmet talks about her sweet and savory vegan tamales locally made in Colorado Springs.

The vegan diet trend I can get behind: The Taco Cleanse

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Want to embark on the Taco Based Lifestyle? Meet Jessica Morris and Stephanie Bogdanich, two of the authors of The Taco Cleanse (who want you to rethink what a vegan "diet" really is).

Plus...

Taco_cleanse_240w_small

A group of Austin-Based Taco Scientists went on a 30 day all taco cleanse. After the initial experience went so well they created a book so other people could embark on the Taco Based Lifestyle. Meet Jessica Morris  and Stephanie Bogdanich, two of the authors of The Taco Cleanse.
Plus, as part of the Easy Vegan Give! Campaign Spotlight on 
Animals, learn about the Teller County Regional Animal Shelter and their upcoming Jingle Paws 2015 5k Run & Dog Walk in Woodland Park.

A chef's tips on holiday vegan cooking

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

New vegans, rejoice! Chef Stevie Winsborrow shares ways to eat simply and healthfully vegan over the holidays.

Chefstevie1_small New vegans, rejoice! Chef Stevie Winsborrow shares ways to eat simply and healthfully vegan over the holidays.

Vegan holiday anxieties? Cannabis oil brownies to the rescue!

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Fellow vegan, are you feeling anxious about that turkey or ham on the family holiday table? Relax with non-psychoactive "wellness brownies" and veganize your favorite recipes.

Easy_vegan_with_jl_fields_new_soundcloud_small

Marjorie Fischer talks about the new vegan edibles from Auntie Dolores. These cannabis oil vegan brownies are non-psychoactive and available throughout the U.S. and the world.
Then JL and her husband Dave talk about how they veganize their favorite family holiday recipes. 

Umami: The secret ingredient to vegan cooking

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Chef Crystal Alves reveals the special vegan menu available at NOSH on New Year's Eve (and share's her umami tips for home cooks) + Lauren Fox of All Breed Rescue & Training.

Nosh_logo_small Chef Crystal Alves reveals the special vegan menu available at NOSH on New Year's Eve (and share's her umami tips for home cooks) + Lauren Fox of All Breed Rescue & Training.

Born Vegan: Removing the blocks to compassion

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Colleen Patrick-Goudreau shares how she offers daily doses of compassion, meeting people where they are, to awaken us to our inherent desire to be compassionate and to be vegan.

Daily_dose_240_small Colleen Patrick-Goudreau shares how she offers daily doses of compassion, meeting people where they are, to awaken us to our inherent desire to be compassionate and to be vegan.

Juicing, veganism...and changing the world for animals?

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:27

A week before the release of Jasmin Singer's memoir, "Always Too Much and Never Enough," JL and Jasmin talk juicing, veganism, body image and how to change the world for animals.

Jasmin_singer_book_cover_small A week before the release of Jasmin Singer's memoir, "Always Too Much and Never Enough," JL and Jasmin talk juicing, veganism, body image and how to change the world for animals.

How Not to Die

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Dr. Michael Greger, the physician behind NutritionFacts.org, wrote the book How Not to Die to translate mountains of scientific evidence to support the health benefits of a plant-based diet. (Hint: Do the Daily Dozen)

Playing
How Not to Die
From
JL Fields

Dr Dr. Michael Greger, the physician behind NutritionFacts.org, wrote the book How Not to Die to translate mountains of scientific evidence to support the health benefits of a plant-based diet. (Hint: Do the Daily Dozen)

Future-fiber: Vegan fashion and the environment

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Defining vegan fashion, why it matters, future-fibers and citizen investors: a conversation with Joshua Katcher, founder of TheDiscerningBrute.com the Brave GentleMan label.

Joshua_katcher__photo_by_peta_small Defining vegan fashion, why it matters, future-fibers and citizen investors: a conversation with Joshua Katcher, founder of TheDiscerningBrute.com the Brave GentleMan label.

"Mmm... bacon" and other responses to vegan activism.

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Jon Camp, National Grassroots Director for The Humane League, share strategies for effective vegan grassroots activism.

The_humane_league_small Jon Camp, National Grassroots Director for The Humane League, share strategies for effective vegan grassroots activism.

Food justice, veganism and compassionate meals for the hungry

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

This week on Easy Vegan, Michelle Carerra educates us on the connection between food justice and veganism and talks about her nonprofit program Chilis on Wheels (vegan meals for the hungry). Plus: The Vegan Roadie is gearing up for Season 2!

Chilis_on_wheels_small This week on Easy Vegan, Michelle Carerra educates us on the connection between food justice and veganism and talks about her nonprofit program Chilis on Wheels (vegan meals for the hungry). Plus: The Vegan Roadie is gearing up for Season 2!

Eat Like You Give a Damn (Wearing veganism on your sleeve)

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Michelle Schwegmann, co-author of Eat Like You Give a Damn and co-owner of Herbivore Clothing Company in Portland, shares how she feeds her vegan daughter, her new cookbook, and why it's important to wear our veganism on our sleeves (and hats, and t-shirts).

Elygad_cover_small Michelle Schwegmann, co-author of Eat Like You Give a Damn and co-owner of Herbivore Clothing Company in Portland, shares how she feeds her vegan daughter, her new cookbook, and why it's important to wear our veganism on our sleeves (and hats, and t-shirts).

Eat the vehicle (burritos!) and other vegan dietary advice

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

This week on Easy Vegan, Matt Ruscigno, MPH, RD, talks about a pragmatic approach to eating a vegan diet, common pitfalls when starting a vegan diet, and he encourages us to "eat the vehicle" our food came in (burritos!).

Matt_ruscigno_small This week on Easy Vegan, Matt Ruscigno, MPH, RD, talks about a pragmatic approach to eating a vegan diet, common pitfalls when starting a vegan diet, and he encourages us to "eat the vehicle" our food came in (burritos!).

Art & Activism for Animals

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

From The Kinship Series suspense novels to a documentary A Voice for Lil Olive, Robin Lamont and Kirsten Akens talk about how art creates a voice for animals.

Art_and_activism_for_animals_small From The Kinship Series suspense novels to a documentary A Voice for Lil Olive, Robin Lamont and Kirsten Akens talk about how art creates a voice for animals.

Vegan, eco-travel

From KCMJ Community Radio | 28:30

Jeff and Joan Stanford, owners of all vegan The Stanford Inn, dish on their new cookbook Dining at The Ravens.

Book_cover_sm_small Jeff and Joan Stanford, owners of all vegan The Stanford Inn, dish on their new cookbook Dining at The Ravens.

YOU can be a protein ninja

From KCMJ Community Radio | 28:30

Prolific vegan cookbook author Terry Hope Romero talks about her latest book - Protein Ninja - and how vegan cooking and taste evolves over the years.

Terry_hope_romerosm_small Prolific vegan cookbook author Terry Hope Romero talks about her latest book - Protein Ninja - and how vegan cooking and taste evolves over the years.

Milan Ross lost over 200 pounds eating plants.

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Milan Ross lost over 200 pounds when he started a plant-based diet. In his new book The Change, he shares how...and how you can make big changes, too.

Milan_ross_2_small Milan Ross lost over 200 pounds when he started a plant-based diet. In his new book The Change, he shares how...and how you can make big changes, too.

Vegan finds at Natural Products Expo West

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Host JL Fields - Vegan Cook, Coach, and Consultant's interviews with Sol Natural (Macaccino!), New Grounds Food (Coffee nutrition bar!), Tofuna Fysh (vegan fish sauce!), Boulder Organic Foods (prepared vegan soups!), TempehSure (DIY protein maker for the homecook!), and Enjoy Life Foods (allergy-free foods for all!) at Natural Products Expo West in Anaheim.

Easy_vegan_111_x_74_small Host JL Fields - Vegan Cook, Coach, and Consultant's interviews with Sol Natural (Macaccino!), New Grounds Food (Coffee nutrition bar!), Tofuna Fysh (vegan fish sauce!), Boulder Organic Foods (prepared vegan soups!), TempehSure (DIY protein maker for the homecook!), and Enjoy Life Foods (allergy-free foods for all!) at Natural Products Expo West in Anaheim.

"How" is easy. Harder? "Why." Why veganism?

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

We get the "how" to be vegan: don't eat animals, don't wear them, etc. But what about the why? And what about abolitionist veganism? Sarah K. Woodcock helps us voice the "why."

Sarah_k_woodcock_sm_small We get the "how" to be vegan: don't eat animals, don't wear them, etc. But what about the why? And what about abolitionist veganism? Sarah K. Woodcock helps us voice the "why."

Robin Robertson's 100 Best Vegan Recipes!

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Robin Robertson talks about writing over 20 vegan cookbooks, veganizing family recipes, and offers cooking strategies for new vegans.

Rr_240_small Robin Robertson talks about writing over 20 vegan cookbooks, veganizing family recipes, and offers cooking strategies for new vegans.

Vegan Bacon?

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Leinana Two Moons has authored the first cookbook devoted to creating vegan bacon. We talk about taste, texture and why words matter (and how to reclaim them).

Playing
Vegan Bacon?
From
JL Fields

Cover_baconish_lores_small Leinana Two Moons has authored the first cookbook devoted to creating vegan bacon. We talk about taste, texture and why words matter (and how to reclaim them).

Corporate disruption and impact investment for the animals

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Corporate disruptor Liz Dee on impact investing and the cultural shift toward plant-based and cultured alternatives to animal products. Dee is co-owner and Executive Vice President of Smarties Candy Company and CEO of Baleine & Bjorn Capital.

Liz_dee_photo_credit_splice_photography_240_small Corporate disruptor Liz Dee on impact investing and the cultural shift toward plant-based and cultured alternatives to animal products. Dee is co-owner and Executive Vice President of Smarties Candy Company and CEO of Baleine & Bjorn Capital.

Vegan activist spotlight: Katie Cantrell

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

The first of three VegFund-sponsored activist spotlight episodes: Katie Cantrell, founder and executive director of the Factory Farming Awareness Coalition, shares how her grassroots organization was formed. Plus: tips for aspiring activists.

Katie_cantrell_sm_small The first of three VegFund-sponsored activist spotlight episodes: Katie Cantrell, founder and executive director of the Factory Farming Awareness Coalition, shares how her grassroots organization was formed. Plus: tips for aspiring activists.

National Animal Rights Day 2016 in North American

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

National Animal Rights Day 2016 is June 4 in Canada and June 5 in the United States. Guests Sassy and Jeff Skelton attended an event in Los Angeles two years ago and are now producing one in Colorado Springs. Learn about the North American movement to remember animals and educate the masses about veganism.

Nard_2016_small National Animal Rights Day 2016 is June 4 in Canada and June 5 in the United States. Guests Sassy and Jeff Skelton attended an event in Los Angeles two years ago and are now producing one in Colorado Springs. Learn about the North American movement to remember animals and educate the masses about veganism.

Vegan cinnamon roll company rejects Shark Tank! deal and franchises in 40 markets.

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Cinnaholic, an all-vegan cinnamon roll shop, is set to open in 40 communities around the U.S. Learn why Shannon and Florian Radke rejected a $200,000 deal from ABC's Shark Tank! to franchise their vegan business on their own.

Cinnaholic_the_u Cinnaholic, an all-vegan cinnamon roll shop, is set to open in 40 communities around the U.S. Learn why Shannon and Florian Radke rejected a $200,000 deal from ABC's Shark Tank! to franchise their vegan business on their own.

"Sh*t Vegans Say" activist Ari Solomon

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:29

Ari Solomon, the genius behind the viral video "Sh*t Vegans Say" and director of communications for Mercy for Animals, on how anyone can be a vegan activist.

Ari_solomon_sm_small Ari Solomon, the genius behind the viral video "Sh*t Vegans Say" and director of communications for Mercy for Animals, on how anyone can be a vegan activist.

Gluten-free vegan cooking

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:28

Allyson Kramer, author of the recently released cookbook Naturally Lean: 125 Nourishing Gluten-Free, Plant-Based Recipes-All Under 300 Calories, on starting a blog with the dream of a cookbook and being diagnosed as a celiac shortly after. She healed herself with food and is now a renowned gluten-free vegan recipe creator and cookbook author.

Allysonkramer_small Allyson Kramer, author of the recently released cookbook Naturally Lean: 125 Nourishing Gluten-Free, Plant-Based Recipes-All Under 300 Calories, on starting a blog with the dream of a cookbook and being diagnosed as a celiac shortly after. She healed herself with food and is now a renowned gluten-free vegan recipe creator and cookbook author.

A salute to vegan activists throughout the US and Canada

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

JL highlights the good work of local vegan activists throughout the U.S. and Canada and shared ways to get involved in your own local vegan activism.

Jl_fields_small JL highlights the good work of local vegan activists throughout the U.S. and Canada and shared ways to get involved in your own local vegan activism.

Tofurky founder Seth Tibbott on the evolution of vegan meat

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:26

Seth Tibbott founded Tofurky 35 years ago. He reflects on the evolution of vegan meat and the future of plant-based foods.

Seth_head_shot_small Seth Tibbott founded Tofurky 35 years ago. He reflects on the evolution of vegan meat and the future of plant-based foods.

Vegans go Nuts!

From JL Fields | Part of the Easy Vegan with JL Fields series | 27:19

Vegan cookbook author Joni Marie Newman, co-author of Vegans Go Nuts, shares ideas for adding more nuts and seeds to delicious vegan meals + tips for new cooks and vegans who hate to cook.

Joni_marie_newman_small Vegan cookbook author Joni Marie Newman, co-author of Vegans Go Nuts, shares ideas for adding more nuts and seeds to delicious vegan meals + tips for new cooks and vegans who hate to cook.

First vegan lifestyle TV Show debuts in July

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Plant-Based By Nafsika debuts on A&E's fyi network this month. Nafiska Antypas, creator and show host, chats about how the first ever vegan lifestyle show became a reality. Plus, Cody Rilo of The Burrowing Owl pops in to update us on the first year of business for the only vegan dive bar in Colorado Springs.

Nafsika_profile_pic_cropped_small Plant-Based By Nafsika debuts on A&E's fyi network this month. Nafiska Antypas, creator and show host, chats about how the first ever vegan lifestyle show became a reality. Plus, Cody Rilo of The Burrowing Owl pops in to update us on the first year of business for the only vegan dive bar in Colorado Springs.

A spotlight on vegan activists

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Leila Vaughan is teaching people who to go vegan through the Peace Advocacy Network. Justin Starner is reaching students at the University of Georgia through Speak out for Species.

This episode is part of the VegFund-support Vegan Activist Spotlight series.

Vegfund_logo_small Leila Vaughan is teaching people who to go vegan through the Peace Advocacy Network. Justin Starner is reaching students at the University of Georgia through Speak out for Species. This episode is part of the VegFund-support Vegan Activist Spotlight series.

The Making of a Main Street Vegan

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

This is the one-year anniversary episode of Easy Vegan with JL Fields! Victoria Moran returns to the show to talk about her latest project: the one-woman show "The Making of a Main Street Vegan."

Vicoria_sm_small This is the one-year anniversary episode of Easy Vegan with JL Fields! Victoria Moran returns to the show to talk about her latest project: the one-woman show "The Making of a Main Street Vegan."

More non-vegan businesses are catering to vegans!

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

There's a very vegan business trend in Colorado Springs! Meet the latest non-vegan businesses (the owners aren't vegan either!) opening businesses with vegans in mind. Amy Emerson and Natalie Peck's Willamette Market & Deli will open next month with a hot dog deli and two types of vegan hot dogs will be available for each menu item (the market will carry unique vegan items, as well). Potato Potato food truck owner Kevin Johnson recently added vegan items to the permanent menu and now has a monthly "vegan" day where everything on the menu is vegan. Learn why business owners are thinking about vegan customers and the impact on their business bottom-line.

08_15_16_sm_small There's a very vegan business trend in Colorado Springs! Meet the latest non-vegan businesses (the owners aren't vegan either!) opening businesses with vegans in mind. Amy Emerson and Natalie Peck's Willamette Market & Deli will open next month with a hot dog deli and two types of vegan hot dogs will be available for each menu item (the market will carry unique vegan items, as well). Potato Potato food truck owner Kevin Johnson recently added vegan items to the permanent menu and now has a monthly "vegan" day where everything on the menu is vegan. Learn why business owners are thinking about vegan customers and the impact on their business bottom-line.

A vegan athlete's thoughts on ethics, nutrition, and protein (and carbs).

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:29

Accomplished vegan athlete Robert Cheeke on the ethics of veganism, solid nutrition advice, and quite possibly the best explanation of the real protein needs of vegans (and athletes) I've ever heard. Oh, and yay carbs!

Robert_cheeke_sm_small Accomplished vegan athlete Robert Cheeke on the ethics of veganism, solid nutrition advice, and quite possibly the best explanation of the real protein needs of vegans (and athletes) I've ever heard. Oh, and yay carbs!

DIY Beauty, vegan-style

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:29

Sunny Subramanian, author of The Compassionate Chick’s Guide to DIY Beauty 125 Recipes for Vegan, Gluten Free, Cruelty-Free Makeup, Skin & Hair Products, offers up tips and ideas for making your own vegan beauty products (some are edible!).

Sunny_subramanian_small Sunny Subramanian, author of The Compassionate Chick’s Guide to DIY Beauty 125 Recipes for Vegan, Gluten Free, Cruelty-Free Makeup, Skin & Hair Products, offers up tips and ideas for making your own vegan beauty products (some are edible!).

Healing the Vegan Way

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Chef, cooking instructor and cookbook author Mark Reinfeld is the author of Healing the Vegan Way: Plant-Based Eating for Optimal Health and Wellness. Join us for a conversation about superfoods, how to make your kitchen an inviting place to spend time, tips on creating spice blends, and our mutual love for nutritional yeast.

Mark_reinfeld_by_megan_sorel_240_small Chef, cooking instructor and cookbook author Mark Reinfeld is the author of Healing the Vegan Way: Plant-Based Eating for Optimal Health and Wellness. Join us for a conversation about superfoods, how to make your kitchen an inviting place to spend time, tips on creating spice blends, and our mutual love for nutritional yeast.

Taking Veganism Mainstream in the Media

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Grant Butler is a food writer for The Oregonian and OregonLive.com. He joins JL to talk about taking veganism mainstream in the media, what makes a great cookbook, fall vegan food trends, and the one spice blend we should all add to our cooking.

Grant_butler_small Grant Butler is a food writer for The Oregonian and OregonLive.com. He joins JL to talk about taking veganism mainstream in the media, what makes a great cookbook, fall vegan food trends, and the one spice blend we should all add to our cooking.

They rescued a horse, and then goats, pigs, hens and more.

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

One year ago Shaleen and Shilpi Shah launched Luvin' Arms Animal Sanctuary in Colorado. Now serving 30 animal residents, and changing the lives of volunteers in their community, they are moving their vision for a compassionate, vegan world to the next level.

Shaleen_shah_sm_small One year ago Shaleen and Shilpi Shah launched Luvin' Arms Animal Sanctuary in Colorado. Now serving 30 animal residents, and changing the lives of volunteers in their community, they are moving their vision for a compassionate, vegan world to the next level.

Two activists are trying to make their town "veganville".

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:29

Long-time vegan activists Rae Sikora and JC Corcoran have been promoting peace and compassion around the globe. Then they decided to make Santa Fe, NM "veganville." Learn how and why.

Plant_peace_daily_sm_small Long-time vegan activists Rae Sikora and JC Corcoran have been promoting peace and compassion around the globe. Then they decided to make Santa Fe, NM "veganville." Learn how and why.

A Vegan Starter Guide for African Ameicans

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:32

Tracye McQuirter, author of By Any Greens Necessary, has partnered with Farm Sanctuary to create and write the first African American Vegan Starter Guide.

African_american_starter_guide_small Tracye McQuirter, author of By Any Greens Necessary, has partnered with Farm Sanctuary to create and write the first African American Vegan Starter Guide.

From vegan to professional vegan

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

After becoming vegan Sara Laycock decided to dedicate her personal and professional life to helping animals. Today Sara serves as the Campaigns Manager for Mercy For Animals, an international farmed animal protection organization, where she helps develop campaigns to push major corporations to eliminate cruel practices throughout their global supply chains. Learn about her path to professionalize her vegan passion.

Sara_laycock_small After becoming vegan Sara Laycock decided to dedicate her personal and professional life to helping animals. Today Sara serves as the Campaigns Manager for Mercy For Animals, an international farmed animal protection organization, where she helps develop campaigns to push major corporations to eliminate cruel practices throughout their global supply chains. Learn about her path to professionalize her vegan passion.

Joe Yonan on a vegetable-forward Thanksgiving

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:04

Washington Post food and dining editor Joe Yonan joins JL to talk tempeh, beans, and how he created a vegetable-forward Thanksgiving centerpiece.

Joe_yonan_sm_small Washington Post food and dining editor Joe Yonan joins JL to talk tempeh, beans, and how he created a vegetable-forward Thanksgiving centerpiece.

But My Family Would Never Eat Vegan!

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Kristy Turner, author of "But I Could Never Go Vegan" is back with a new cookbook, "But My Family Would Never Eat Vegan," and she has ideas for you on how to bridge the "multivore" gap in your home and within your family.

Kristy_turner_small Kristy Turner, author of "But I Could Never Go Vegan" is back with a new cookbook, "But My Family Would Never Eat Vegan," and she has ideas for you on how to bridge the "multivore" gap in your home and within your family.

Vegan Thanksgiving made easy!

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:29

Vegan Holiday Kitchen author Nava Atlas shares holiday cooking tips. Whether hosting a vegan Thanksgiving or bringing a dish as a guest, she has tips on how to work with squash, dessert ideas, and great short-cuts to make it nice and easy!

Nava_atlas_small Vegan Holiday Kitchen author Nava Atlas shares holiday cooking tips. Whether hosting a vegan Thanksgiving or bringing a dish as a guest, she has tips on how to work with squash, dessert ideas, and great short-cuts to make it nice and easy!

A crash, suffering pigs, and an activist's response

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Steve Jenkins, one of Esther the Wonder Pig’s dads and co-founder of the Happily Ever Esther Farm Sanctuary, is back to talk about a horrifying incident in Toronto that left pigs injured and killed and the impact it's had on his vegan activism.

Esther_sm_small Steve Jenkins, one of Esther the Wonder Pig’s dads and co-founder of the Happily Ever Esther Farm Sanctuary, is back to talk about a horrifying incident in Toronto that left pigs injured and killed and the impact it's had on his vegan activism.

The Skinny on Soy

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:34

Marie Oser, author of The Skinny on Soy, debunks anti-soy myths and shares information on the health benefits of consuming soyfoods.

The_skinny_on_soy_sm_small Marie Oser, author of The Skinny on Soy, debunks anti-soy myths and shares information on the health benefits of consuming soyfoods.

Environmentalist hunters? Humane meat? Vegans can respond with AMORE.

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:29

Stumped by how to respond to family and friends who challenge your veganism? Or argue that hunting is humane and good for the environment? Dr. Lisa Kemmerer, Author helps with her compassionate approach: AMORE.

Lk_photo_sm_small Stumped by how to respond to family and friends who challenge your veganism? Or argue that hunting is humane and good for the environment? Dr. Lisa Kemmerer, Author helps with her compassionate approach: AMORE.

Vegan Mexico

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Good news, Mexican food fans! Chef Jason Wyrick, founder of The Vegan Taste - the longest running vegan meal delivery service - has a new cookbook just for us. Vegan Mexico offers vegan versions of familiar favorites as well as less familiar authentic dishes that push the plant-based culinary envelope.
Plus: A few vegan and animal organizations worthy of year-end philanthropic giving consideration!

Playing
Vegan Mexico
From
JL Fields

Jason_wyrick__small Good news, Mexican food fans! Chef Jason Wyrick, founder of The Vegan Taste - the longest running vegan meal delivery service - has a new cookbook just for us. Vegan Mexico offers vegan versions of familiar favorites as well as less familiar authentic dishes that push the plant-based culinary envelope. Plus: A few vegan and animal organizations worthy of year-end philanthropic giving consideration!

Called to Rescue: A film starring 15 farm animal sanctuaries

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:28

Naomi Call and her two sons visited 15 farm animal sanctuaries to create the feature-length documentary film Called to Rescue. Naomi joins JL to talk about the film, the animals, the caregivers, and how you can watch the film at home or in your community.

Called_to_rescue_poster_sm_small Naomi Call and her two sons visited 15 farm animal sanctuaries to create the feature-length documentary film Called to Rescue. Naomi joins JL to talk about the film, the animals, the caregivers, and how you can watch the film at home or in your community.

NYC cocktail bars go vegan

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Successful cocktail lounge and restaurateur Ravi DeRossi went vegan. And then he began to turn his popular New York City establishments vegan, too. He tells all in this episode of Easy Vegan.

Ravi_derossi_sm_small Successful cocktail lounge and restaurateur Ravi DeRossi went vegan. And then he began to turn his popular New York City establishments vegan, too. He tells all in this episode of Easy Vegan.

Is your food eating you alive?

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

The producers of the feature-length documentary Eating You Alive join JL to talk about their new film on food, health, and how a plant-based diet has changed and saved lives. Plus, Ginny Messina, TheVeganRD, shares three tips for trying a healthy, plant-based diet in the new year!

Eating_you_alive_small The producers of the feature-length documentary Eating You Alive join JL to talk about their new film on food, health, and how a plant-based diet has changed and saved lives. Plus, Ginny Messina, TheVeganRD, shares three tips for trying a healthy, plant-based diet in the new year!

Vegan cooking in the Instant Pot

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:29

Kathy Hester is back to talk about her latest book The Ultimate Vegan Cookbook for Your Instant Pot. If you love to cook up beans, grains, and more - in just minutes - pressure cooking in the Instant Pot is for you! Bonus: you can slow cook and make vegan yogurt, too!

The_ultimate_vegan_cookbook_for_your_instant_pot_small Kathy Hester is back to talk about her latest book The Ultimate Vegan Cookbook for Your Instant Pot. If you love to cook up beans, grains, and more - in just minutes - pressure cooking in the Instant Pot is for you! Bonus: you can slow cook and make vegan yogurt, too!

Vegans rock Montana!

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Bonnie Goodman started a vegan potluck in Livingston, Montana. Today she shares practical tips on how to build a vibrant vegan community wherever you are.

Pic_small Bonnie Goodman started a vegan potluck in Livingston, Montana. Today she shares practical tips on how to build a vibrant vegan community wherever you are.

Animalogy: words and our relationship with animals.

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:20

Author and thought leader Colleen Patrick-Goudreau is back to talk about her latest project. Animalogy is a multimedia project designed to examine the words we use and the impact on animals and humans alike.

Animalogysm_small Author and thought leader Colleen Patrick-Goudreau is back to talk about her latest project. Animalogy is a multimedia project designed to examine the words we use and the impact on animals and humans alike.

Guide for New Vegans

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Marla Rose joins me this week to talk about Vegan Street's Guide for New Vegans, building vegan community, how to communicate vegan messages, and why it’s important to her to be an intersectional activist.

Marla_rose_small Marla Rose joins me this week to talk about Vegan Street's Guide for New Vegans, building vegan community, how to communicate vegan messages, and why it’s important to her to be an intersectional activist.

Vegan, vegetarian, flexitarian....reducetarian?

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:29

Brian Kateman, the co-founder and president of The Reducetarian Foundation, joins JL to talk about the movement to improve human health, protect the environment and spare farm animals from cruelty.

Brian_kateman_small Brian Kateman, the co-founder and president of The Reducetarian Foundation, joins JL to talk about the movement to improve human health, protect the environment and spare farm animals from cruelty.

Seven years of veganism (part 1 of 2)

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

It's JL's 7th Vegan Anniversary. Her husband Dave Burgess joins her to talk about their vegan transition and how they make it work. Part 1 of 2.

Jl_and_dave_2_small It's JL's 7th Vegan Anniversary. Her husband Dave Burgess joins her to talk about their vegan transition and how they make it work. Part 1 of 2.

Seven years of veganism (part 2 of 2)

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

JL and Dave are back for part 2 of JL's 7th Vegan Anniversary radio special. JL’s husband Dave Burgess joins her to talk about their vegan transition and how they make it work and offer resource suggestions and advice for new vegan

Dave_and_jl_2_small JL and Dave are back for part 2 of JL's 7th Vegan Anniversary radio special. JL’s husband Dave Burgess joins her to talk about their vegan transition and how they make it work and offer resource suggestions and advice for new vegan

What the Health?

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:29

Filmmaker Kip Andersen’s newest documentary “What the Health?” is the follow-up film to the award-winning documentary Cowspiracy. The film "exposes the collusion and corruption in government and big business that is costing us trillions of healthcare dollars, and keeping us sick." Kip talks with JL about the new film, health transformations, and how you can bring the documentary to your own community.

Kip_andersen_sm_small Filmmaker Kip Andersen’s newest documentary “What the Health?” is the follow-up film to the award-winning documentary Cowspiracy. The film "exposes the collusion and corruption in government and big business that is costing us trillions of healthcare dollars, and keeping us sick." Kip talks with JL about the new film, health transformations, and how you can bring the documentary to your own community.

Vegan Love! Dating, relationship and wedding tips!

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Vegans dating non-vegans, vegans seeking vegans, married couples who may or may not be on the same vegan journey, this show is for you! Maya Gottfried, author of Vegan Love: Dating and Partnering for the Cruelty-Free Gal, shares practical dating, relationship, and vegan wedding tips!

Maya_gottfried_small Vegans dating non-vegans, vegans seeking vegans, married couples who may or may not be on the same vegan journey, this show is for you! Maya Gottfried, author of Vegan Love: Dating and Partnering for the Cruelty-Free Gal, shares practical dating, relationship, and vegan wedding tips!

We Animals: a free photography archive

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:28

Award winning photographer Jo-Anne McArthur on her We Animals Archive - a free resource for activists to share hauntingly beautiful images of animals from around the world.

Animal_equality_small Award winning photographer Jo-Anne McArthur on her We Animals Archive - a free resource for activists to share hauntingly beautiful images of animals from around the world.

Even Vegans Die

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Ginny Messina is back on the show with her latest book, Even Vegans Die: A Practical Guide to Caregiving, Acceptance, and Protecting Your Legacy of Compassion. Co-authored with Carol J. Adams and Patti Breitman, Messina joins me to talk about disease shaming, body weight stigma, and how we can all be better advocates for vegans facing illness and death.

Playing
Even Vegans Die
From
JL Fields

Even_vegans_die_cover_-_copy_small Ginny Messina is back on the show with her latest book, Even Vegans Die: A Practical Guide to Caregiving, Acceptance, and Protecting Your Legacy of Compassion. Co-authored with Carol J. Adams and Patti Breitman, Messina joins me to talk about disease shaming, body weight stigma, and how we can all be better advocates for vegans facing illness and death.

NYC Vegan

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:31

Michael Suchman and Ethan Ciment - the duo behind the blog VeganMos.com - have created the new cookbook NYC Vegan. Take a foodie walk through the boroughs of New York City!

Playing
NYC Vegan
From
JL Fields

Nyc_vegan_cover_small Michael Suchman and Ethan Ciment - the duo behind the blog VeganMos.com - have created the new cookbook NYC Vegan. Take a foodie walk through the boroughs of New York City!

Vegan Street Fairs

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:26

Vegan Street Fairs are popping up in LA and NYC and more events are coming. Plus, hemp farming is now legal in the U.S.! Guests Jessica Schoech and Travis Cosgriff join me to talk about both!

Veganstreetfair__73_small Vegan Street Fairs are popping up in LA and NYC and more events are coming. Plus, hemp farming is now legal in the U.S.! Guests Jessica Schoech and Travis Cosgriff join me to talk about both!

Vegan Villages in Louisiana and Beyond

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Leah Duncan is on the show to discuss her volunteer and business activism. Through GreenHeart: Products of Peace she uses her expertise to market and promote vegan food, lifestyle and activism. The vegan outreach director for the Humane Society of Louisiana, Leah produces the NOLA Veggie Fest and the Bayou Veg Fest. Her Vegan Village concept will soon be packaged up as a toolkit so that you, too, can promote veganism at non-vegan and vegan events in your own community!

Vegan_village_small Leah Duncan is on the show to discuss her volunteer and business activism. Through GreenHeart: Products of Peace she uses her expertise to market and promote vegan food, lifestyle and activism. The vegan outreach director for the Humane Society of Louisiana, Leah produces the NOLA Veggie Fest and the Bayou Veg Fest. Her Vegan Village concept will soon be packaged up as a toolkit so that you, too, can promote veganism at non-vegan and vegan events in your own community!

Ontario goes vegan!

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:15

Over one weekend nearly 12,000 people in Ontario will share vegan experiences through food, talks, cooking demonstrations and entertainment. Ottawa Veg Fest and Niagara Veg Fest organizers share what to expect and how the veg festivals have expanded veganism in their communities.

Easyvegan_fb_image_small Over one weekend nearly 12,000 people in Ontario will share vegan experiences through food, talks, cooking demonstrations and entertainment. Ottawa Veg Fest and Niagara Veg Fest organizers share what to expect and how the veg festivals have expanded veganism in their communities.

Texas is going vegan, y'all!

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:15

Kat Mendenhall has turned her passion into profit by making vegan cowboy boots and opening Dallas' first all vegan boutique.

Kat_mendenhall_small Kat Mendenhall has turned her passion into profit by making vegan cowboy boots and opening Dallas' first all vegan boutique.

The China Study Family Cookbook

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:29

Chef Del Sroufe, author of The China Study Family Cookbook, shares his personal health transformation, how to become an explorer of food, how to get your kids involved in plant-based cooking, and much more.

Del_sroufe_small Chef Del Sroufe, author of The China Study Family Cookbook, shares his personal health transformation, how to become an explorer of food, how to get your kids involved in plant-based cooking, and much more.

“Clean meat”, anyone?

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

The Good Food Institute is disrupting the food market by investing in, and incubating, healthy, humane and sustainable food entrepreneurs. GFI’s senior communications specialist Emily Byrd joins me to explain how the organization works and what innovations we might be seeing sooner rather than later.

Clean_meat_small The Good Food Institute is disrupting the food market by investing in, and incubating, healthy, humane and sustainable food entrepreneurs. GFI’s senior communications specialist Emily Byrd joins me to explain how the organization works and what innovations we might be seeing sooner rather than later.

The Skeptical Vegan

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:29

Eric C. Lindstrom went from notorious meat-eater to vegan overnight. In his funny and informative new book The Skeptical Vegan: My Journey from Notorious Meat Eater to Tofu-Munching Vegan – dubbed a vegan “survival guide” – he shares what he’s learned.

Image004_small Eric C. Lindstrom went from notorious meat-eater to vegan overnight. In his funny and informative new book The Skeptical Vegan: My Journey from Notorious Meat Eater to Tofu-Munching Vegan – dubbed a vegan “survival guide” – he shares what he’s learned.

The Animal Show

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:29

Composer and performer Michael Harren is on a U.S. tour telling the stories of farmed animals through words, music, and images. He shares some of those stories, as well as stories of animals he's meeting on the road.

Playing
The Animal Show
From
JL Fields

Michael_harren_3___photo_credit_diana_bezanski_small Composer and performer Michael Harren is on a U.S. tour telling the stories of farmed animals through words, music, and images. He shares some of those stories, as well as stories of animals he's meeting on the road.

Fueling up for exercise with plants!

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:29

Marathoners, yogis, and everyday hikers, this show is for you. Learn how to fuel up your every day and super-intense movement with plants with Stepfanie Romine, co-author of The No Meat Athlete Cookbook.

Romine_headshot_small Marathoners, yogis, and everyday hikers, this show is for you. Learn how to fuel up your every day and super-intense movement with plants with Stepfanie Romine, co-author of The No Meat Athlete Cookbook.

The ABC's of Vegan Fashion

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:29

Image Consultant and Editor in Chief of La Fashionista Compassionista Adrienne Borgersen is on the show to talk about the ABC's of fashion, how to build a vegan and cruelty-free wardrobe and she shares her favorite vegan beauty and fashion lines. Plus: fall fashion trends!

Adrienne_small Image Consultant and Editor in Chief of La Fashionista Compassionista Adrienne Borgersen is on the show to talk about the ABC's of fashion, how to build a vegan and cruelty-free wardrobe and she shares her favorite vegan beauty and fashion lines. Plus: fall fashion trends!

Part 1: Intersectionality, radical veganism, racism, and animal liberation

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

The first of a two-part interview, Christopher Sebastian brings his global lecture topics to Easy Vegan listeners. In this episode, we talk about intersectional veganism (and why he rejects that label), layers of oppression, and liberation versus welfare.

11896017_910428595691144_1344731313694332158_n_small The first of a two-part interview, Christopher Sebastian brings his global lecture topics to Easy Vegan listeners. In this episode, we talk about intersectional veganism (and why he rejects that label), layers of oppression, and liberation versus welfare.

Part 2: Intersectionality, radical veganism, racism, and animal liberation

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

The second of a two-part interview, Christopher Sebastian brings his global lecture topics to Easy Vegan listeners. In this episode, we talk about fur vs. hair, Skinny Bitch, sheet cake, and why veganism is political.

1475797_605608552839818_671482460_n_small The second of a two-part interview, Christopher Sebastian brings his global lecture topics to Easy Vegan listeners. In this episode, we talk about fur vs. hair, Skinny Bitch, sheet cake, and why veganism is political.

Thinking like a vegan professional

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:31

Stephanie Redcross created Vegan Mainstream to empower individuals to turn their vegan passion into a vegan business. More vegan businesses mean vegans have more opportunities to buy products and services that are kind to animals, the environment and good for people. Today Stephanie shares a few ideas on how to begin thinking like a vegan professional.

Stephaniesmilingoncoach_1209x_small Stephanie Redcross created Vegan Mainstream to empower individuals to turn their vegan passion into a vegan business. More vegan businesses mean vegans have more opportunities to buy products and services that are kind to animals, the environment and good for people. Today Stephanie shares a few ideas on how to begin thinking like a vegan professional.

The Encompass Movement

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:13

Aryenish Birdie founded Encompass to create leadership opportunities and tools for individuals and organizations that will build a more diverse and inclusive animal protection movement.

Aryenishbirdie_small Aryenish Birdie founded Encompass to create leadership opportunities and tools for individuals and organizations that will build a more diverse and inclusive animal protection movement.

The Mindful Vegan

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:33

Lani Muelrath's new book The Mindful Vegan - a 30-day plan - is a guide to mindfulness, mindful eating and how both are connected to our attentiveness to being vegan.

Themindfulvegan_3d-cover_small Lani Muelrath's new book The Mindful Vegan - a 30-day plan - is a guide to mindfulness, mindful eating and how both are connected to our attentiveness to being vegan.

Mercy for Animals

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:31

Through memoir, stories of undercover investigations, tips to go plant-based, and elevating the power of one, in his new book Nathan Runkle shares how Mercy for Animals came to be and how we can all take part in changing the world for animals.

Mercy_for_animals_small Through memoir, stories of undercover investigations, tips to go plant-based, and elevating the power of one, in his new book Nathan Runkle shares how Mercy for Animals came to be and how we can all take part in changing the world for animals.

The Vegan Mentor Program

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:28

PETA's Vegan Mentor Program has served over 1,300 people in just two years. Learn how getting a mentor can help you on your vegan journey (or sign up to become a mentor)!

Compressed-keith-with-chicken-400x533_small PETA's Vegan Mentor Program has served over 1,300 people in just two years. Learn how getting a mentor can help you on your vegan journey (or sign up to become a mentor)!

Rowdy Girl Sanctuary

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:46

Post-Hurricane Harvey, Rowdy Girl Sanctuary is recovering and rebuilding to provide for their 96 farm animals that all survived the disaster. Learn how a cattle rancher husband and his vegan wife faced a marital crisis, overcame it and turned the ranch into a sanctuary. Executive Director Renee King-Sonnen also shares her thoughts on animal agriculture and its relations to climate change, how other cattle ranchers are responding to her farm sanctuary and how you can help the sanctuary bounce back from the hurricane.

Rowdy_girl_sanctuary_small Post-Hurricane Harvey, Rowdy Girl Sanctuary is recovering and rebuilding to provide for their 96 farm animals that all survived the disaster. Learn how a cattle rancher husband and his vegan wife faced a marital crisis, overcame it and turned the ranch into a sanctuary. Executive Director Renee King-Sonnen also shares her thoughts on animal agriculture and its relations to climate change, how other cattle ranchers are responding to her farm sanctuary and how you can help the sanctuary bounce back from the hurricane.

A Vegan Restaurant Week in... Colorado Springs?!

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:29

The first ever Colorado Springs Vegan Restaurant Week kicks off on World Vegan Day, November 1. Meet some of the chefs creating plant-based dishes at vegan and non-vegan restaurants. Plus: learn how to do this in your own community: COSVeganRestaurantWeek.com.

Cos_vegan_restaurant_week_november_1_-_5_final_small The first ever Colorado Springs Vegan Restaurant Week kicks off on World Vegan Day, November 1. Meet some of the chefs creating plant-based dishes at vegan and non-vegan restaurants. Plus: learn how to do this in your own community: COSVeganRestaurantWeek.com.

Food and Body Shaming in the Vegan Community

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:31

Andy Tabar and JL were recently part of a panel discussion about food and body shaming in the vegan movement. In this episode, they discuss both issues and offer strategies for inclusion.

Screen_shot_2017-10-31_at_2 Andy Tabar and JL were recently part of a panel discussion about food and body shaming in the vegan movement. In this episode, they discuss both issues and offer strategies for inclusion.

Raising Healthy Parents

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Sid Garza-Hillman takes his small steps coaching approach to book form to help parents thrive as adults, which ultimately creates healthy and happy families in Raising Healthy Parents. This show isn’t just for parents, though! Sid shares his thoughts on small or large steps toward behavior changes, good health, and how it all relates to veganism.

Sid_press_photo_hi-res_small Sid Garza-Hillman takes his small steps coaching approach to book form to help parents thrive as adults, which ultimately creates healthy and happy families in Raising Healthy Parents. This show isn’t just for parents, though! Sid shares his thoughts on small or large steps toward behavior changes, good health, and how it all relates to veganism.

What a Fish Knows

From JL Fields | Part of the Easy Vegan with JL Fields series | 29:00

Jonathan Balcombe, author of Pleasurable Kingdom, has authored What a Fish Knows - a look at "the inner lives of underwater cousins." In this episode of Easy Vegan we discuss how fish experience joy and pain, their personalities, how they are farmed, and what we can do to help all help fishes…from a place of justice.

Easy_vegan_with_jl_fields_new_soundcloud_small Jonathan Balcombe, author of Pleasurable Kingdom, has authored What a Fish Knows - a look at "the inner lives of underwater cousins." In this episode of Easy Vegan we discuss how fish experience joy and pain, their personalities, how they are farmed, and what we can do to help all help fishes…from a place of justice.

Vegan cooking for one, vegan sex, and fitness for mortals

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:38

Vegan cooking for one, fitness for regular ole folks, and, well, vegan sex! All in one show! That's what happens when you sit down to chat with Ellen Jaffe Jones.

Ellen-yoga_small Vegan cooking for one, fitness for regular ole folks, and, well, vegan sex! All in one show! That's what happens when you sit down to chat with Ellen Jaffe Jones.

Thinking Cows

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

Did you know that even cows get the blues? Dr. Lori Marino discusses the research that demonstrates that cows are emotionally, cognitively and socially complex individuals.

Lori_marino_small Did you know that even cows get the blues? Dr. Lori Marino discusses the research that demonstrates that cows are emotionally, cognitively and socially complex individuals.

Cruelty Free Investing

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:29

With an eye toward vegan funds, ETFs and indexes in the near future, today Cruelty Free Investing is monitoring the current market to help vegans invest in companies that do not exploit animals. Learn how today on Easy Vegan.

Alicia_robb_small With an eye toward vegan funds, ETFs and indexes in the near future, today Cruelty Free Investing is monitoring the current market to help vegans invest in companies that do not exploit animals. Learn how today on Easy Vegan.

Clean Meat?

From JL Fields | Part of the Easy Vegan with JL Fields series | 28:30

What exactly is cellular agriculture? Is clean meat GMO? Is it even vegan? Paul Shapiro, the author of Clean Meat, answers your questions!

Playing
Clean Meat?
From
JL Fields

Tedx_south_lake_tahoe_with_harpoon_small What exactly is cellular agriculture? Is clean meat GMO? Is it even vegan? Paul Shapiro, the author of Clean Meat, answers your questions!