Caption: Pressure Cooker, Credit: Google Images
Image by: Google Images 
Pressure Cooker 

Not Just Boiling and Steaming (Creative Ways to Cook Veggies)

Series: High Plains Home & Yard
From: Judy Fossum Mathern
Length: 00:02:04

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Sure veggies are healthy, but making them appealing and tasty to your friends and family can sometimes be a bit of challenge. This part of the series will offer perhaps some new ways to cook and enjoy your vegetables! Read the full description.

1pressurecooker_small Sure veggies are healthy, but making them appealing and tasty to your friends and family can sometimes be a bit of challenge. This part of the series will offer perhaps some new ways to cook and enjoy your vegetables!

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Piece Description

Timing and Cues

INCUE: "Microwaves are great for...."
OUTRO: "...on the next 'High Plains Home & Yard.'"
Total Run time: 2:04

Intro and Outro

INTRO:

You know they're packed with vitamins and antioxidants, low in calories and just plain healthy, but sometimes fruits and vegetables can seem well...a little boring. You steam, boil, make sauces and salsas or just eat your fruits and veggies raw, but you and your family are ready for something new. Coming up next, some perhaps new and not so often thought of ways to prepare and to add excitement to your fruit and veggie dishes.

OUTRO:

Healthy eating and cooking does not mean bland and boring, not does it mean spending hours in the kitchen. Add some excitement to your veggie crisper and fruit bowl this week, by trying some new produce and then preparing it using a new cooking method. Even better, learn to grow your own fruits and vegetables this season. The next "High Plains Home & Yard" will help you get started with information about garden seed.

Musical Works

Title Artist Album Label Year Length
Release Digital Juice Light Touch. Digital Juice 2010 02:04

Additional Credits

Thank you to Shane Smith, director of Cheyenne Botanic Gardens for the information.

Thank you to Hollywood Edge for the Western Meadowlark sound effect (royalty free.)

Related Website

http://www.botanic.org/