Piece image

How Do Superheroes Stay So Fit?

From: Patricia Raymond MD
Length: 01:59

Laughter really IS the best medicine! The 2-minute health interstitial your station has needed! Read the full description.

Applesmall_small

YourHealthChoice Radio-- It's YOUR 2-Minute Health Interstitial

Hosted by Pat Raymond M.D., Produced by BJ Leiderman

Why WE Love It:

Our Hippocratic humor is fresh, factual and so funny you just might snort lactis out of  your proboscis! that’s milk out of your nose’!)

Why YOU Want It:

There’s nothing else out there like it.  Differentiate your station’s interstitial programming.

It’s a 2-minute ’shot in the arm’ which will energize your listeners and retain them for the next show.

Attract more underwriting support from local and regional health systems.

Find out more at YHCradio.com!

To hear the full audio, sign up for a free PRX account or log in.

More from Patricia Raymond MD

Piece image

Now Dasher! now, Dancer! now, Prancer and Vixen! On glass chips! On swallowed tinsel! On limbs th... (01:59)
From: Patricia Raymond MD

Laughter really IS the best medicine! The 2-minute health interstitial your station has needed!
Piece image

Can You Melt Away Those Pounds with the CELEBRITY POPCORN DIET? (02:00)
From: Patricia Raymond MD

Laughter really IS the best medicine! The 2-minute health interstitial your station has needed!
Piece image

Can Drinking Dog-Juice Really Help Your Heart? (01:59)
From: Patricia Raymond MD

Laughter really IS the best medicine! The 2-minute health interstitial your station has needed!
Piece image

Have You Heard About The “Italian Pasta Diet”? (01:59)
From: Patricia Raymond MD

Laughter really IS the best medicine! The 2-minute health interstitial your station has needed!
Piece image

Is Grilling Dangerous For Your Health? (01:59)
From: Patricia Raymond MD

Laughter really IS the best medicine! The 2-minute health interstitial your station has needed!
Piece image

Ladies, Can Lack Of Sleep Hurt Your Heart? (01:59)
From: Patricia Raymond MD

Laughter really IS the best medicine! The 2-minute health interstitial your station has needed!
Piece image

Is One Kidney More Than Enough? (01:59)
From: Patricia Raymond MD

Laughter really IS the best medicine! The 2-minute health interstitial your station has needed!
Piece image

Hypnotherapy Really Can Help You Quit Smoking! (02:00)
From: Patricia Raymond MD

Laughter really IS the best medicine! The 2-minute health interstitial your station has needed!
Caption: YourHealthChoice Radio

Cranberry Juice & Urinary Tract Infections: Is more better? You bet! (01:59)
From: Patricia Raymond MD

Laughter really IS the best medicine! The 2-minute health interstitial your station has needed!

Piece Description

YourHealthChoice Radio-- It's YOUR 2-Minute Health Interstitial

Hosted by Pat Raymond M.D., Produced by BJ Leiderman

Why WE Love It:

Our Hippocratic humor is fresh, factual and so funny you just might snort lactis out of  your proboscis! that’s milk out of your nose’!)

Why YOU Want It:

There’s nothing else out there like it.  Differentiate your station’s interstitial programming.

It’s a 2-minute ’shot in the arm’ which will energize your listeners and retain them for the next show.

Attract more underwriting support from local and regional health systems.

Find out more at YHCradio.com!

Transcript

How do Superheroes stay so fit?

I’m Dr. Pat Raymond of Your Health Choice.

Short bouts of exercise, of course. Imagine Clark Kent sitting at his desk at the Daily Planet. Suddenly a supervillian threatens Metropolis. Our hero ducks into a phone booth or water bucket or whatever and changes. After a brief burst of activity, the villain is beaten into paste.

Researchers studied the effects of short periods of exercise in 106 healthy middle-aged adults who briskly walked for thirty minutes either three times a week, five times a week, or not at all. After three months, in both of the exercising groups, systolic blood pressure and waist measurement dropped significantly. The five-times a week group also dropped their diastolic blood pressure. The group that sat around like lumps, oddly enough, had no change.

So there you have it. A quick walk, or a quick battle with a supervill...
Read the full transcript

Musical Works

Title Artist Album Label Year Length
Your Health Choice Theme BJ Leiderman 00:00