| Length | 18:18 |
| Licensor | BarbaraKaarina T. |
| Producer(s) | Third Coast Live- Panhandle Companion |
| Formats | Daily Segment, Limited Series, Special |
| Topics | Education, Entertainment, Health |
| Produced | September 10, 2007 |
| Added to PRX | September 20, 2007 |
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Bring light into your heart, stay light on your feet and have fun with yoga. Seriously.
Host, Barbara Turning, RN, with Ravi Nathwani, Yoga Philosophy Professor (Tufts University). Music: Charles Syms, John Pedersen (fiddle). Producer: BK Turning. Assistant Producer: Bob Lindner. Direction: BK Turning. Written by: BK Turning and Kevin McCord. Voices: Bob Magruder, John William Galt, C.J. Critt, Charles Syms, BK Turning. Engineering: BK Turning, Bob Lindner, Gordon Nichol, Technical Support: Neal Malley.
December: Any holiday season
Amusing, Authoritative, Informational
English
Registered Nurse, Barbara Turning teams up with Tuft's University yoga philosophy professor, Ravi Nathwani to create a lighthearted yoga segment.
"Nurse BK Turning has your chart and is on the case" , when it comes to informing you about healthcare and relieving stress. In this piece, yoga philosophy is used to demonstrate behaviors responsible for creating suffering. Statistics indicate that there are over 2 million yoga practioners statewide, and growing. However, if you're one of those flexible folks taking yoga seriously, this lighthearted segment is for you. Or~ if you're suffering from repeated, uncomfortable situations, listen to this segment and lighten the load.
Intended to offer yoga practioners and those who want good health, a perspective which brings practioners to the lighter side of getting healthy.
The segment examines social discomfort, sometimes seen as "suffering", easily understood through the example of a noire detective series (written by BK Turning and Kevin McCord). Unreal people caught doing sometimes " real behaviors", caught on the treadmill or the samsara of life.
Appropriate for holiday seasons, when many single, healthy individuals experience the need for companionship.
Asana Prescriptions for anger included, as well as Yoga Factoid and solo sax playing music bed outro 2:14.
